Up: [[Trauma]]
Course: New Beginnings with Ashok Bedi, Jung Platform
Created: 2023-12-31
If a trauma lasts six months, it's acute.
If a trauma goes beyond six months, it is PTSD, which comes with a whole host of physiological and psychological changes.
But [[Ashok Bedi]] points out that some people become more resilient because of their long-term trauma. They become a better version of themselves. Bedi refers to this as PTGD for "growth disorder" instead of "stress disorder".