Up: [[Five Rhythms Dance]] Created: 2023-09-10 IN LYRICAL, I CATALYZE JOY. ## Keywords Digging deep into the unique expression of my energy Shadow being explored is spacing out. ## Dance Ideas Stay in the same beat as [[Chaos in Five Rhythms Dance]], but make it a lot lighter where you dance on your joys and barely touch the ground. Focus your eyes on your fingertips, letting the weight of the past and future drift away. > [!user] Gabrielle Roth in *Sweat Your Prayers: Movement as spiritual practice