Up: [[Emotions]]
Created: 2024-07-22
### Find a Painting
Make a word pool of feeling words, going for opposites: psychotic stable frantic calm fragile invincible drab vibrant…
Choose one of the feelings and look for it in any painting. Find a detail in the painting that seems to express the feeling. It could be a colour, a gesture, an object.
Example: Feeling is powerlessness. A grey cloud in a landscape painting might be described as dissolving, losing its shape.
### Mood Triggers
Describe exactly whatever triggered my mood (current, when I was in high school, when I woke this morning). What thing, person or situation? Write all of the details/colours/sounds and maybe I can trigger that mood in someone else.
> [!user] Susan Goldsmith Wooldridge, *Poemcrazy: Freeing your life with words*