Up: [[Senses]] Created: 2023-10-02 Updated: 2026-01-18 ## Try - Make a sensorium gift basket for someone that includes items for each of the five senses. - Keep a five senses journal. - Create a five senses portrait. You can do it of someone alive or dead, of a place, a season of the year, or a particular experience. Gretchen Rubin did a sensory portrait of her husband that included observations such as him tasting of mint toothpaste when she kisses him in the morning. - Create an *Album of Now* by making a photo album or sketchbook of objects from your life. - Visit a place that fills you with awe and open your senses to experience it. - Do anything with the deliberate intention of witnessing your senses.