Up: [[Accept Reality]] Related: [[Three Kinds of Attention]] Created: 2023-06-16 Updated: 2026-01-23 This is the Spotlight version of [[Three Kinds of Attention]]. It represents the unsuccessful attempt at unrelenting laser focus for many hours a day. ![[Busy (cartoon).webp]] ### What’s Going On? - We’re Drowning in Information - Screen Reading ### What Can We Do About It? - Have a PKM system and know your touchstones for it - Recognize the Shallowing Hypothesis (screen reading affects how we read books) and make a deliberate choice. ### Actions to Support Actions - [ ] Pre-Commit - [ ] [[Illeism, a Solution to Solomon's Paradox]] - [ ] Say No - [ ] Start with Small Wins - [ ] Consistent Practice - [ ] Very Next Action - [ ] Sculpt Your Day - [ ] Acknowledge Choice