Up: [[Accept Reality]] Created: 2024-08-02 > [!Orbit] [[Marion Woodman]] in *Addiction to Perfection* > Nothing can change until we accept what is. (p.133) A 'what is' note, as the name suggests, states exactly what is happening in a given situation. It's not about what I want. It's what is really true right now. What is notes, besides ensuring that I [[Accept Reality]], have the great benefit of making clear what I need to do next.