Up: [[Expressive Art]] Created: 2026-02-09 - Use your non-dominant hand to draw an image of a body part that is tense or hurting. With your dominant hand, ask what you can do to help. - Choose a part of your body that can be traced, maybe a hand. Tell the story of that body part through collage images that you put in the outline of the part. Find some images that resonate and some that cause dissonance. Spend some time in silence with the collage. Then enter into conversation with different images in journal writing. — Christine Valters Paintner, *Wisdom of the Body* (p. 141)