Up: [[Expressive Art]] Created: 2023-03-08 Creative mindfulness is *not* just working slowly, being aware of all senses when creating, or drawing meditatively. Those actions can be there, but if they are used to shut off thought and feeling, they’re not mindful. Creative mindfulness *is* purposefully intending to be aware of our thoughts and feelings while we create. This allows us to become present to the moment and develops our awareness and possibly even new perspectives. > [!user] [[Rachel Rose]] in *Creating Stillness*